Food Irradiation: What You Need to Know
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Food irradiation (the application of ionizing radiation to food) is a technology that improves the safety and extends the shelf life of foods by reducing or eliminating microorganisms and insects. Like pasteurizing milk and canning fruits and vegetables, irradiation can make food safer for the consumer.
The Food and Drug Administration (FDA) is responsible for regulating the sources of radiation that are used to irradiate food. FDA approves a source of radiation for use on foods only after it has determined that irradiating the food is safe.
Why Irradiate Food?
Irradiation can serve many purposes.
- Prevention of Foodborne Illness – irradiation can be used to effectively eliminate organisms that cause foodborne illness, such as Salmonella and Escherichia coli (E. coli).
- Preservation – irradiation can be used to destroy or inactivate organisms that cause spoilage and decomposition and extend the shelf life of foods.
- Control of Insects – irradiation can be used to destroy insects in or on tropical fruits imported into the United States. Irradiation also decreases the need for other pest-control practices that may harm the fruit.
- Delay of Sprouting and Ripening – irradiation can be used to inhibit sprouting (e.g., potatoes) and delay ripening of fruit to increase longevity.
- Sterilization – irradiation can be used to sterilize foods, which can then be stored for years without refrigeration. Sterilized foods are useful in hospitals for patients with severely impaired immune systems, such as patients with AIDS or undergoing chemotherapy. Foods that are sterilized by irradiation are exposed to substantially higher levels of treatment than those approved for general use.
Debunking Irradiation Myths
Irradiation does not make foods radioactive, compromise nutritional quality, or noticeably change the taste, texture, or appearance of food. In fact, any changes made by irradiation are so minimal that it is not easy to tell if a food has been irradiated.
How Is Food Irradiated?
There are three sources of radiation approved for use on foods.
- Gamma rays are emitted from radioactive forms of the element cobalt (Cobalt 60) or of the element cesium (Cesium 137).
Gamma radiation is used routinely to sterilize medical, dental and household products and is also used for the radiation treatment of cancer.
- X-rays are produced by reflecting a high-energy stream of electrons off a target substance (usually one of the heavy metals) into food. X-rays are also widely used in medicine and industry to produce images of internal structures.
- Electron beam (or e-beam) is similar to X-rays and is a stream of high-energy electrons propelled from an electron accelerator
Is Irradiated Food Safe to Eat?
FDA has evaluated the safety of irradiated food for more than thirty years and has found the process to be safe. The World Health Organization (WHO), the Centers for Disease Control and Prevention (CDC) and the U.S. Department of Agriculture (USDA) have also endorsed the safety of irradiated food.
What Foods Have Been Approved for Irradiation?
FDA has approved a variety of foods for irradiation in the United States including:
- Beef and Pork
- Molluscan Shellfish
- (e.g., oysters, clams, mussels, and scallops)
- Shell Eggs
- Fresh Fruits and Vegetables
- Lettuce and Spinach
- Spices and Seasonings
- Seeds for Sprouting (e.g., for alfalfa sprouts)
How Will I Know if My Food Has Been Irradiated?
FDA requires that irradiated foods bear the international symbol for irradiation. Look for the Radura symbol along with the statement "Treated with radiation" or "Treated by irradiation" on the food label. Bulk foods, such as fruits and vegetables, are required to be individually labeled or to have a label next to the sale container. FDA does not require that individual ingredients in multi-ingredient foods (e.g., spices) be labeled.
It is important to remember that irradiation is not a replacement for proper food-handling practices by producers, processors and consumers. Irradiated foods need to be stored, handled and cooked in the same way as non-irradiated foods, because they could still become contaminated with disease-causing organisms after irradiation if the rules of basic food safety are not followed.
Everyone can practice safe food handling by following these four steps: