U.S. flag An official website of the United States government
  1. Home
  2. Food
  3. Food Labeling & Nutrition
  4. Nutrition Education Resources & Materials
  5. Your Food Is Trying To Tell You Something - A Video for Kids on Using the Nutrition Facts Label to Make Healthy Dietary Choices
  1. Food Labeling & Nutrition

Your Food Is Trying To Tell You Something - A Video for Kids on Using the Nutrition Facts Label to Make Healthy Dietary Choices

Your Food Is Trying To Tell You Something - A Video for Kids on Using the Nutrition Facts Label to Make Healthy Dietary Choices

Nutrition Facts Label Programs & Materials

NOTE: FDA has issued final changes to update the Nutrition Facts label for packaged foods. For more information, see Changes to the Nutrition Facts Label.


This colorful animated video short for kids focuses on using the Nutrition Facts Label to make healthy dietary choices. Watch it to discover what you need to know about calories, serving size, and the nutrients you should aim to get less of. Read the Label and you can be a winner every time!