Docket Management
Docket: 95N-0304 - Dietary Supplements Containing Ephedrine Alkaloids
Comment Number: EC -73

Accepted - Volume 298

Comment Record
Commentor Ms. Katie Prolow Date/Time 2003-03-07 12:36:34
Organization Microchip Technology
Category Individual

Comments for FDA General
Questions
1. General Comments I have been using ephedra, as well as other supplements for a few years now. As with most things in life, moderation is key. If a person uses massive doses of ephedra and does not eat, they are willingly putting themselves at high risk. Similarly, if a person eats themselves into obesity, they are willingly putting themselves at high risk. Ephedra has certainly helped me stay at a healthy, fit weight. I exercise daily as well. Diet and exercise. Everything in moderation, including ephedra. Don't ban ephedra, just encourage people to become educated consumers.




EC -73