• Decrease font size
  • Return font size to normal
  • Increase font size
U.S. Department of Health and Human Services


  • Print
  • Share
  • E-mail

Food Safety for Moms-to-Be: Safe Eats

Food Safety for Moms-To-BeWelcome to Safe Eats, your food-by-food guide to selecting, preparing, and handling foods safely throughout your pregnancy and beyond!

Also available in Spanish >   En español >


Safe Eats

Meat, Poultry & Seafood|Dairy & Eggs|Fruits, Veggies & Juices|
Ready-to-Eat Foods|Eating Out & Bringing In

Organized by food categories, this section offers you easy access to food safety tips and answers to your most frequently-asked questions about various foods. Each category features special tips for you to practice while you're pregnant, as well as tips for after your baby arrives! 

Food safety will benefit you for an entire lifetime! So, don't miss Lifelong Food Safety, which features tips you and your family can practice every day!


Contact FDA

10 AM- 4 PM EST
Outreach and Information Center

Inquiries: Submit Your Question

Center for Food Safety and Applied Nutrition
Food and Drug Administration

5100 Paint Branch Parkway
College Park, MD 20740

Industry and Consumer Assistance